Self Care
Self Care is Always a Win
Self-care is not something that somebody can do for you; it’s about you taking care of yourself. However, this can often be misinterpreted as you are ...
Increase Productivity With These Morning Routine Hacks
I've been trying to increase productivity in my mornings for a while now. Trying to figure out what makes me tick, what productivity hack works for me, ...
Take Care of Yourself: How to Practice Self-Care With Food
When people think of self-care and food often a thought that comes to mind is treating yourself, eating comfort food, or having that sweet or treat sitting ...
Healthy Roots – Guest Post
Healthy roots: Keeping my plants healthy is my primary coping mechanism for when depression tries to tell me I’m not worth keeping alive.
5 Emotional Self Care Ideas to Boost Your Emotional Wellbeing
By the end of this post, you'll have picked up some of my emotional self care ideas, and hopefully found some new ones to add to your own collection too! ...
15 Self Care Journal Prompts for Reflection and Self Discovery
Keeping a journal full of self care journal prompts can be a powerful tool in helping you to find yourself and understanding your core values. Often we ...
